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The weekly review
The week in numbers that tell the truth — on Today all week, and in your inbox on Monday if you want it.
Last updated July 31, 202601
The This-week card
Today keeps a running week card: your day streak, tasks completed, and training sessions done and skipped since Monday. It’s the scoreboard you glance at mid-week — early enough to change the ending.
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The Review screen, weekly
The Review screen’s Week view goes deeper — days closed, focus hit rate, tasks done, sessions, meals, the streak — with momentum bars that make a good week look like one. Flip back through past weeks any time; the record keeps.
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The Monday email
Opt in under Settings → Alerts — “Email me a weekly review on Mondays” — and each Monday PES mails you last week, reviewed, including where each active goal stands and its pace. One email, no marketing attached.
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Reviewing well
The review isn’t a grade — it’s course correction. Look for the pattern, not the verdict: which day collapsed, which block never survives contact with reality, what you finished that mattered. Then let Monday’s Plan your day answer it.