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Workouts & training programs
Training in the plan, not in a separate app — programs to follow, sessions to log, all in the same day.
Last updated July 31, 202601
Training inside the day
The Workouts view lives beside your calendar and tasks, so a training session is a block in your day like anything else. No second app, no separate schedule to reconcile.
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Training programs
A program gives your weeks structure. Each training day, the session is laid out in Workouts — do the work and mark it done. Skip one and the record shows it; the plan doesn’t pretend.
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The log
Completed sessions build a history you can look back through — what you trained and when, next to everything else the day held.