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Nutrition
Fuel tracked next to the work it powers — a meal log, daily targets, meal ideas, and the grocery list.
Last updated July 31, 202601
The meal log
Log meals as the day goes. The point is a truthful record in the same system as your training and your schedule — not a second app to maintain.
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Targets
Set daily targets and see where you stand against them as you log. The gap between the plan and the plate stays visible.
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Meal ideas
Keep a bench of meals you actually eat. When you’re deciding what to make, you pick from your own list instead of starting from zero.
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Grocery list
The grocery list lives beside the log, so deciding what to eat and buying it are one motion, not two errands.